spiritual development

Being kind to yourself after trauma.

When we have been through any type of trauma healing, whether it be long term from childhood or from past relationships one of the hardest things we can do is be kind to ourselves.

I bet though you find it easy to be the first one to help others, you are the first one to step in and show unconditional love and kindness to others? So why is it so hard but yet so important to show yourself love and kindness to yourself? Remember long term emotional trauma can be deep seated, deep rooted and your whole life you may have been programmed into thinking you are worthless. Here are a few steps that can help you onto your path of self kindness.

  • Its ok to choose yourself sometimes. Try and train yourself to allow yourself time to spend on yourself, even one evening a week will do and it will help you to start to find yourself again.
  • When you have experienced any type of emotional trauma being kind to yourself can make you feel uncomfortable, even to the point of feeling nauseous because you are so used to being harsh on yourself. Bringing in awareness of when you are being harsh on yourself is key and be conscious in speaking kindly to yourself.
  • Being aware of Guilt… Feeling guilty can be a good thing when we have done something wrong, however for many who have experience emotional trauma, especially after long-term relationships with emotional abuse, feeling guilty is the norm. You have often been made to feel guilty about everything you say and do constantly. And so if someone was to say spend time on you, you immediately be overcome with guilt! How could you ever be kind to yourself. You are not worthy! But remember you are worthy!
  • Go gentle and be aware that this is long term maybe lifetime healing. Healing from long-term emotional trauma is a long term challenge, those deep rooted feelings of hate, self loathing, guilt and feelings of low self esteem are deep seated. So expecting a quick fix is not going to happen. But make today a day of lifestyle change… Having an awareness of your feelings, your triggers and an awareness of just what you have been through will help you become stronger each day. And just like you would be dedicated to loving your children or your partner long-term, be dedicated to yourself long term. Love yourself long term and be gentle with yourself.

I hope these small steps can help on a path of gentle recovery into being kind to youself 🙏

Angels, Energy healing, spiritual development, Uncategorized

Inspired writing for the soul.. Make today a day of change.

Every day should be a day that you follow your dreams.

Dreams are not just dreams, they are you soul calling you. Do you think everyone has the same visions as you? These dreams are given to you in order to guide you on your life path.

You can often get caught up in feelings of ‘am I on the right path?, am I going in the right direction?’

Spirit tells us that you are never on the wrong path, you are never in the wrong place. For many your life path may be more difficult that others, you may see others as having achieved everything they wish to achieve. Yet have they?

When you are faced with struggles it makes you stronger, when you have faced loneliness you have found the love and strength within you to be your own unique person.

When faced with poverty, homelessness, or loss of everything material you are given an opportunity to then appreciate the simple beauty in life itself, and as you regain your power you see things in the appreciation for what they truly are.

A person in a huge home with no appreciation for what they have will be unhappier than a person living in a small home who has discovered the appreciation for the simple pleasures in life

Take time to appreciate the small things in life, when you make a coffee, be grateful for it. Appreciate the smell of the coffee, the taste, the process of sitting drinking it. Find an appreciation for every single moment of the day and you will see life in a new perspective.

Be grateful for your struggles because they have made you stronger. Be grateful for those in your life giving you challenges.

See every challenge as a new door opening. See it as a way to reevaluate your life and how you can make things better.

We as humans are all a reflection of each other. If a child is angry, they are reflecting an angry world around them. When we have people in our lives who are challenging, they are showing us how not to be and how to overcome those who are challenging. They are a blessing in disguise.

For those who have found the strength of spirit within them, no matter what their material surroundings they will be stead fast and strong in a world that is falling apart.

Make today a day to ask your soul one question… which way should I go? How do I make today a better day. What can I learn from the challenges presented?

Follow your soul it knows the way. Make today a day to follow your dreams.

Affirmation of strength…

“I am strong, I am spirit, I am loved, I am open and grateful for all lessons in life. I am ready to be awakened to who I truly am”.

With love Samantha.

spiritual development

Call of the Angel’s… Love is in everything around us.

The Angel’s are reminding us today that they are surrounding you in comfort and love.

The Angel’s feel our pain, they feel our grief, they are here to gently hold our hearts in the beautiful peaceful love of source.

They remind us that love and light is in everything. Every flower we see, every tree we feel, every moment with family and friends we are feeling the love of the Divine light within our hearts.

The Angel’s want us to know that we are surrounded by their light and their comfort.

When you feel a gentle breeze of energy around your shoulders. When you feel overwhelming joy and love in your heart. The Angel’s are talking to you.

Take time to give your worries to the Angel’s, write your worries down, surrender your heart to the Angel’s and allow them to hold your heart in light.

The Angel’s are Gods messengers of light. They are here to help Alchemise humanities pain as we each gently navigate our way home within ourselves, so that we can each achieve harmony within our souls and feel at peace.

Be at peace, be still, be Love, be light ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

Being the light is who we are….

Soul rescue and Light initiations